Self-Management

We’ll help you build the skills and feel empowered to manage your conditions and symptoms outside of therapy with dedicated education and support.

Read More

Skin Care

The health of your skin can directly reflect your overall health. We offer education and support to maintain healthy skin and prevent infections.

Read More

Exercise Therapy

The human body is designed to move; we aren’t meant to sit at a desk or in the car all day. Specialised Pilates exercises can help reduce swelling and improve overall mobility if you sit or stand for long periods.

Read More

Compression Therapy

A targeted treatment using compression bandaging, graduated compression garments, or both to help reduce swelling and maintain the limb’s shape and size. External pressure gently forces fluid out of the affected area and promotes circulation.

Read More

Manual Lymphatic Drainage

Reduce swelling and improve circulation by using gentle, rhythmic movements and pressure to stimulate the lymphatic system and encourage fluid drainage from the affected area.

Read More